3HO Africa

 

Questions? email: info@3HOAfrica.org  or call USA 323.735.0500

Ghana Yoga




Monday
9-10:30am - Yoga Simran
(near 37 in Cantonments, by Italian Embassy and post office)
Kundalini Yoga with Cristin


4-5pm - German Swiss International School
(near Nkrumah Circle)
Vinyasa Yoga with Gretchen


5:30-7pm - YMCA
(Castle Road, near Accra Psychiatric Hospital, Asylum Down)
Hatha Yoga with Quarshie


5:30-7:30pm - Holistic Health and Lifestyle Center
(303 Atomic Road, opposite Emefa Jewelry, Haatso)
Hatha Yoga with Murari


7-8:30pm - Brahma Kumaris Meditation Centre

Raja Yoga-topic varies (3 or 4-week programs)


7-8:30pm - Yoga Simran
(near 37 in Cantonments, by Italian Embassy and post office)
Kundalini Yoga for Women with Cristin

Tuesday
5:30-6:30pm - Brahma Kumaris Meditation Centre

Raja Yoga-Positive Thinking (4-week program)


6-7:30pm - class forming now, RIMA Thera Touch
(3 Mango Avenue, across from DHL office, Asylum Down)
Hatha/Raja Yoga with Jacqui


7-8pm - Pippa’s Health Centre
(Ringway Estate)

Hatha Yoga with Anani


Wednesday
5:30-6:30pm - Brahma Kumaris Meditation Centre

Raja Yoga-Anger Management (4-week program)


6-7am - Yoga Simran
(near 37 in Cantonments, by Italian Embassy and post office)
Hatha Yoga for Women with Cristin


9-10:30am - Yoga Simran
(near 37 in Cantonments, by Italian Embassy and post office)
Kundalini Yoga with Cristin


5:30-7pm - YMCA
(Castle Road, near Accra Psychiatric Hospital, Asylum Down)
Hatha Yoga with Quarshie


7-8pm - Pippa’s Health Centre
(East Legon)

Hatha Yoga with Anani


7-8:30pm - Yoga Simran
(near 37 in Cantonments, by Italian Embassy and post office)
Kundalini Yoga with Cristin


Thursday


5:30-7:30pm - Holistic Health and Lifestyle Center
(303 Atomic Road, opposite Emefa Jewelry, Haatso)
Hatha Yoga with Murari


6-7:30pm - class forming now, RIMA Thera Touch
(3 Mango Avenue, across from DHL office, Asylum Down)

Hatha/Raja Yoga with Jacqui


6:30-7:30pm - Brahma Kumaris Meditation Centre

Raja Yoga-Journeys into Light Meditation experiences


Friday

No classes offered yet!


Saturday
7-9am - New Town
(north of Nkrumah Circle at Vodafone, go right then fork left up New Town Road 2km, turn left after petrol station, venue on left)

Kundalini Yoga with Zutu


8-9am - Pippa’s Health Centre
(East Legon)

Hatha Yoga with Anani


8:30-10:30am - Holistic Health and Lifestyle Center
(303 Atomic Road, opposite Emefa Jewelry, Haatso)

Hatha Yoga with Murari


9-10am - class forming now at Life Wellness Center in Tesano
Kundalini Yoga with Francis


* Ghana Yoga! Community class (cost 2-15 cedis donation asked, you choose what you can afford to pay) is starting soon. It begins either Saturday afternoon or Sunday mornings, once the venue is confirmed!


Sunday

7-9am - New Town
(see directions for Sat class above)

Kundalini Yoga with Zutu


* Ghana Yoga! Community class (cost 2-15 cedis donation asked, you choose what you can afford to pay) is starting soon. It begins either Saturday afternoon or Sunday mornings, once the venue is confirmed!